wrinkle elimination - how to prevent wrinkles

Here are some things people can do to prevent getting many wrinkles at an early age:
Avoid spending too much time in the direct sun, especially during the hours when the sun's rays are harshest (between 10:00 AM and 4:00 PM).

Ultraviolet (UV) rays cause many wrinkles.

Sunblock helps, but it doesn't block out all the damaging UV rays that cause wrinkles to the skin.

Still, if you are outside a lot, be sure to wear a sunblock with sun protection factor (SPF) 15 or higher and reapply often (every 2 to 3 hours). Always reapply after swimming or playing sports that make you sweaty!

Don't go to the tanning salon. The UV light from tanning booths is just as damaging as the sun's - and sometimes worse.

Don't smoke! Smoking robs your skin of precious moisture and causes premature (early) wrinkles. (Did you ever notice that most heavy smokers have wrinkles around their mouths?)

Moisturise dry skin every day with a hydrating cream or moisturiser, especially during months when the air is drier.

Drink lots of water every day to keep hydrated and help your skin stay moist and smooth.